LET'S GET MOVING
FITNESS TRAINING UNPARALLELED
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
FRIENDLY, HIGHLY-TRAINED, AND EXPERIENCED COACHES
ABOUT US
We’re a premier fitness, training, and health coaching club with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.
Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness emporium. Take advantage of us, and pretty soon everyone will be checking you out.
Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.
Dean Borges
National Academy of Sports Medicine: Certified Personal Trainer/ Performance Enhancement & Corrective Exercise Specialist
TACFIT Field Instructor: Level 1
CrossFit Instructor: Level 2
CrossFit Specialty Instructor: Strongman
Yoga Sculpt: Certified Instructor
Boxing Fitness Institute Instructor
TRX: Certified Personal Trainer
OPTAVIA: Certified Health Coach
CPR & AED
Dawn Borges
Aerobics Fitness Association of America: Certified Group Exercise Instructor
OPTAVIA: Certified Health Coach
TRX: Certified Group Instructor
Kickboxing Fitness Institute Instructor
CPR & AED
Jen Covert
Masters in Sports Administration
Bachelor Degree in Exercise Science
American Council on Exercise: Certified Personal Trainer
TRX: Certified Group Instructor
CPR & AED
Rebecca King
E-RYT 200
CPR & AED
Brooke Rapet
National Academy of Sports Medicine: Certified Personal Trainer/ Nutrition Specialist
National Personal Training Institute of Portland: Diploma of Personal Training/ Nutrition Certificate
TRX: Certified Group Instructor
Kettlebell training certified
CPR & AED
"TODAY'S ACTIONS ARE TOMORROWS RESULTS"
GROUP CLASSES
THERE'S STRENGTH IN NUMBERS. TRUE STATEMENT, ESPECIALLY IN OUR GROUP CLASSES.
click on a class to view video
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!
SUCCESS STORIES
"This is my happy hour, my home away from home"
RYAN
"I have achieved physical strength I never thought possible"
JESSICA
"I'm always challenged to push myself"
TY
The fit corps
FITNESS TRAINING UNPARALLELED
21900 SW Alexander LN
Suite D
Sherwood, OR. 97140
Tel: 503-330-2737